With the recent trend of Work From Home, working from the comforts of personal surroundings has become prominent. A similar situation is encountered during holidays as well.
However, anyone with experience of working from office and home will tell you about the stark contrast that is present between the two. Given below are few tips that can be followed to manage stress related to work during the holiday season.
Here are tips to manage work during the holiday season
Plan your day- Things become a lot easier when you plan. It gives you a clear perspective on how to approach your day. You also know what to expect and you can prepare yourself accordingly as well.
Take a day off- When you work during holidays, the weekends and occasions lose their significance. Every day becomes a working day. Do not give in to the pressure. Take a day off in a week and make sure that you do not engage in work during that time.
Look at your convenience- Do not be under the impression that your convenience does not matter when you are working from home. Make your convenience the priority and set up your schedule and work according to it.
Prioritize yourself- In a further reiteration of the previous point, make sure that you give yourself priority over your job. Your health, whether it be physical or mental, should never be compromised due to work. You should be able to manage it in the best possible manner.
Enjoy your off day- There are holidays when you are working from home as well. Do not invest in any work during the off day, unless required. It is important to plan the off days with as much zeal and enthusiasm. This is an important method to stay positive and look forward to something.
Do something different- Monotony is the ultimate buzzkill. It can bring about a lot of boredom in the job as well. Moreover, you will not be able to function optimally if you do not have an interest in it. One of the best ways to generate interest is by doing something unique or different. Therefore, make it a part of your plan.
Do not multitask- You might be under the impression that by multitasking you can get more work done. However, it will deplete the quality of work tremendously. Instead, focus on one work at a time and make sure that it is done in the best possible way.
Focus on one task at one time- This is an extension of the previous point. If you take up one task and do it properly, the chances of you getting conducive results will be more.
Give the best in your work at all times- Whenever you are working, you should give more importance to quality over quantity. Be the best that you can and put maximum effort. Most importantly, believe in your abilities.
Do not give half-hearted tries- If you do not put your heart and soul into work there are more chances of failure than success. A half-hearted try is more likely to generate below-par performance. Therefore, execute properly and get amazing results.
Avoid distractions- Distractions will only deviate you from the ideal path and once it crosses a limit, it becomes very difficult to come back. Therefore, do not pay heed to all the background noise and distractions, most of which are personal, and focus more.
Keep stipulated time for using your phone- Using the phone is mandatory. When it starts becoming a huge distraction, especially during work hours, is when it starts becoming a problem. It is always better to have some designated time to use a phone every day so that you do not fall into the trap.
Exercise regularly- Working from home can cause a lot of health issues as exercising takes a backseat. It is mainly due to the convenience of lifestyle. Avoid this predicament by assigning some hours for exercising regularly. Keep it simple but effective.
Take care of your health- Never let your health take a backfoot. If you are not keeping well, take off from work and consult a doctor. If you ignore the problems related to health today, you may end up with an even bigger problem tomorrow.
Declutter your head- Not being clear in the head can hamper your work quality drastically. Therefore, make a conscious effort to declutter and rid your head of unnecessary thoughts so that you can focus better.
Arrange your surroundings- For some people, the arrangement is therapy. If you find mental peace in doing so, engage in it whenever you can. It will give you mental peace and also make your surroundings look clean.
Plan ahead- You will always perform better if you have something to look forward to. Therefore, plan a few days and have something fun or recreational in your itinerary. Your productivity will automatically increase.
Give importance to self-care- Pamper yourself as you deserve nothing else. The holiday season is meant to help you be different from your daily routine. Go for a spa or a haircut or get the grooming done and you will feel rejuvenated.
Keep your intentions clear- There can be a lot of miscommunication when working from home. It is important to be clear of your intentions. This will help to avoid any problem that may arise at work and everyone will be well-oriented.
Motivate yourself- Lack of motivation can be a major setback when you want to get as much done as possible. So, look for motivation all around you and see it as an impetus.
Have something to look forward to- Like mentioned before, when you have something interesting and fun ahead, your zeal to reach the point increases. This automatically improves your concentration and work quality.
Keep normal expectations- Having exceedingly high expectations can cause a lot of problems, especially when they are not met. Never go overboard with your expectations. Keep it as down-to-earth as possible.
Do not mix personal and professional life- Whatever happens in your personal life should not affect your professionalism and vice-versa. Always keep these two entities separate.
Make a To-Do list- A to-do list gives a clear idea about your goals. You can have a more curated approach towards it.
Stick to your schedule- Once you have laid down a schedule, make sure you do not deviate from it. Make maximum efforts to stick to it as closely as possible.
Do not go overboard- One of the biggest mistakes that you can do is take huge strides, more than what you can fathom, during their holidays as far as work is concerned. Keep it simple and minimalistic.
Have a limit in place- Going ahead too fast can lead to premature burnout. Therefore, limit your pace at work in an optimal manner.
Give importance to discipline- The only way you can stick to your schedule and keep time aside for everyone is if you have enough discipline. Be as focussed as you possibly can.
Try to be one step ahead- This is one trick that can prove to be very beneficial. Always think far ahead and stay one step ahead of others.
Do not compare yourself with others- Everyone has their path to follow and has a different destiny. Concentrate on your own and do away with all kinds of comparisons.
Treat yourself after achieving your goals- You deserve all the credit and the only person acknowledging it is yourself. Therefore, whenever you achieve something, give yourself a treat. This will motivate you as well.
Do not stress eat- It is common to start eating junk and unhealthy food when you get stressed to deviate your mind from the problems. However, this is a very unhealthy practice that you should get rid of. Go for some productive stress-buster tactics instead.
Make sure the small steps are given importance- Even if others don’t, you definitely should. It is the small steps that lead to the bigger ones. Give it the importance that it deserves.
Have a flexible schedule if needed- One of the perks of working during the holiday season is that you have the liberty to change the schedule according to your convenience. Keep it as flexible as possible to avoid undue stress.
Do not run blindly behind deadlines- Deadlines are important but not when your mental health is at stake. Therefore, do not run behind it at all times, especially during the holiday season.
Do not lose out on the holiday spirit- There is a reason why it is called a holiday. You are supposed to have the holiday spirit as much as possible even when you are working from home.
Socialize as and when possible- One of the best parts of the holiday season is your ability to socialize and meet people. Irrespective of the stress that you face, make sure you engage in it.
Do not consume alcohol- It is easy to feel an abyss of substance abuse when under stress and when it is available easily. It may be a temporary relief but the long-term effects are many. Therefore, avoid consuming alcohol excessively.
Stop smoking- This is in continuation with the previous point that stress can induce smoking habits as well. Stay away from it and engage in more productive activities.
Accept things that you cannot change-There are some things that are not under your control. Do not get buoyed down by it and let it have a negative impact. Instead, accept it and move on.
Spend time with your loved ones- The holidays are meant for you to have a good time with your family and friends. Make sure you have enough time dedicated to them as well.
Give family time priority as well- Your family must be craving your time and attention. Do not deprive them of it during the holiday season. Give them the priority that they deserve.
Ask for what you deserve- Do not let others exploit you in any way. You know what is your worth. Never settle for anything else. Ask for it if you have to.
Do not give a lot of importance to what you see on social media- Social media has its advantages but it can be pretty disturbing as well. It is mainly because there is no credibility of things you see on social media. Therefore, make sure that you do not give it any undue importance.
Sleep adequately- Do not lose out on your sleep due to stress and work during the holiday season. Catch up on the lost sleep as much as possible.
Go for a walk every day- If you are not able to hit the gym or exercise, ensure that you go out for a walk at least. Go to a nearby park to get your daily dose of fresh air as well.
Meditate- Meditation is a tried and tested method of being an effective stress-buster. It is healthy for your body as well as mind. Engage in some form of meditation every day even during holidays.
Watch something- If you had a movie or tv show that you wanted to catch up on, the holiday season is ideal for it. Therefore, keep your work aside for a while and engage in it. This will freshen up your mind as well.
Go shopping- Shopping is also therapy for some people. It causes the release of feel-good hormones. Use it as a stress-buster as well. One trick is to park your vehicle away from the shopping area so that you can walk the way and get some exercise.
Do not leave anything for the last moment- Complete everything on time in order to avoid unnecessary stress. It is important to be disciplined and follow the schedule for the same.
Play with your pets- This can take away all your stress and give you the necessary exercise as well. If you have a pet, play with it and automatically you will feel happy.
These are some of the invaluable tips to manage work effectively during the holidays. Follow them and have a positive mindset for maximum benefits.
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